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Fitness/Wellness

Be as active as you want to be, both in mind and body.

There are endless ways to stay physically and mentally active at Havenwood Heritage Heights. Exercise at your own pace in our heated indoor pool and fitness centers with cardiovascular and strength-training equipment. Try group exercise classes such yoga, Tai Chi and aerobics. Join our hiking, biking and ski clubs for active excursions. Or simply enjoy walking the nature trails and paths meandering throughout our campuses. You can also keep your mind sharp in our Dakim BrainFitness Labs with clinically tested brain fitness software designed specifically for active senior adults.

Ready to learn more? Contact us today with questions or to schedule a tour of our beautiful Concord, New Hampshire Continuing Care Retirement Community.

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