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Staying Healthy in the New Year

It’s time to usher in a new year. As the last of the holiday celebrations come to an end and the days start to get just a little bit longer, now is the perfect time of year to get motivated to create a few new healthy habits. Whether you want to start eating better, you’re […]

Holiday How Tos: Instead of Shopping for the Perfect Gift, Make One!

Rather than shop for a new holiday gift, show your friends and loved ones how much you care with a homemade gift. Homemade gifts are a fun and thoughtful alternative to store-bought presents, and many let you tap into your creative side. These homemade holiday gift ideas are perfect for seasoned and new crafters alike. […]

Winter Safety Tips

The cold weather can be hard on all of us during the winter months, but in some cases snow and ice can lead to injuries that are sometimes serious. The most important thing you can do to protect you and your family members is to prepare ahead of time to keep everyone safe during snowfall […]

Health Benefits of Essential Oils for Seniors

Essential oils can be used as a complementary form of therapy to traditional medicine. Aromatherapy is a more holistic approach to treat a variety of medical conditions including insomnia, joint pain, and digestive issues. Although essential oils are typically safe, you should always check with your doctor first if you have any concerns. If you […]

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