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Nine Memory Loss Myths

Memory loss is a common condition. In fact, one in nine people aged 45 and older say they have memory problems that have been getting worse over the previous year, according to the Centers for Disease Control and Prevention (CDC). Approximately 5.7 million Americans are currently living with Alzheimer’s disease Scientists are working hard to […]

How to Discuss Moving to an Assisted Living Community with Your Parents

Sometimes it may be clear that it’s time for your parent(s) to consider moving to an assisted living community. Your parents may need access to readily available medical care due to a chronic health condition or they may benefit from memory care services as they deal with the early symptoms of dementia. On the other […]

Low-Fat & Low-Sodium Recipes to Enjoy

Do you love to cook? At Havenwood Heritage Heights, we offer an array of delicious dining options, but understand that some days our residents may want to whip up something of their own in the comfort of their apartment or cottage. Our dietician, Tina Krueger, shared some of her favorite low-salt and low-fat recipes to […]

Plan a Weekend Trip to Portsmouth, NH

Did you know that Havenwood Heritage Heights’ neighboring city, Portsmouth, is the 3rd oldest city in the United States? Settled in 1623, Portsmouth is home to just about 21,000 residents and known for its many great fishing spots, boutique shopping and some of the best food in New Hampshire. If you’re looking for the ideal […]

7 Skilled Nursing Care FAQs

As you begin your search for the perfect retirement community in Concord, NH to fit your needs, you’ll quickly find there are many different types of care available to choose from. Some communities offer very few services to their residents in order to keep them as independent as possible, while others offer a continuum of […]

7 Pet-Friendly Places to Explore
Around Concord, NH

If you’ve ever been lucky enough to be on the receiving end of the love and adoration that a furry friend can offer, then you know life with a pet is great. Pets make great companions, don’t ask for much in return and are ideal for keeping yourself healthy and active as you enter into […]

8 Things to Know About Memory Care

If you are just starting the search for a continuing care retirement community that your loved ones will enjoy, you may find there are a wide variety of terms used to describe the different types of care available to today’s seniors. It is common for families to be confused on what exactly an independent living […]

What Are The Most Common Types of Dementia?

There was once a time where confusion and forgetfulness were just thought to be a natural part of the aging process. In reality, however, most adults should remain able and alert as they enter into their golden years. If you or a loved one have recently been experiencing symptoms associated with memory loss, it may […]

Top Date Ideas for Seniors

Love and romance will continue to blossom as you enjoy your golden years. However, you may grow tired of the same old “dinner and a movie” typical date night. Whether it’s your first date or fiftieth anniversary, these fun dates will keep you both entertained from start to finish. Plan a Picnic When the weather […]

Downsizing Tips for Seniors

Whenever you make a big move in life, it’s a good idea to take a look at which items in your home are necessities and which items can be donated. While there’s no question that moving into a continuing care retirement community can be an exciting, but sometimes stressful, process, downsizing can actually be very […]