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Is Alzheimer’s Hereditary?

Maybe you have a family member who has developed Alzheimer’s and you’re wondering what the chances are that you may find yourself facing the disease. Or, you may have concerns about your children if you or your spouse has been diagnosed with Alzheimer’s or some other form of dementia. You’re not alone. Many people wonder […]

Top Sleep Tips for Seniors

Nothing feels better than a restful night of sleep. When you are well-rested you are better able to tackle everyday tasks and stay focused throughout the day. In fact, sleep is not only important for your body, but your mind as well. However, getting quality sleep as we age is often much easier said than […]

How Seniors Benefit from Retirement Communities

Entering into your golden years doesn’t have to be something you dread. In fact, when you have the opportunity to enjoy a comfortable and beautiful space without all of the traditional chores that come along with living in a traditional home, choosing to make the move to a continuing care retirement community is an easy […]

Nine Memory Loss Myths

Memory loss is a common condition. In fact, one in nine people aged 45 and older say they have memory problems that have been getting worse over the previous year, according to the Centers for Disease Control and Prevention (CDC). Approximately 5.7 million Americans are currently living with Alzheimer’s disease Scientists are working hard to […]

How to Discuss Moving to an Assisted Living Community with Your Parents

Sometimes it may be clear that it’s time for your parent(s) to consider moving to an assisted living community. Your parents may need access to readily available medical care due to a chronic health condition or they may benefit from memory care services as they deal with the early symptoms of dementia. On the other […]

Low-Fat & Low-Sodium Recipes to Enjoy

Do you love to cook? At Havenwood Heritage Heights, we offer an array of delicious dining options, but understand that some days our residents may want to whip up something of their own in the comfort of their apartment or cottage. Our dietician, Tina Krueger, shared some of her favorite low-salt and low-fat recipes to […]

Plan a Weekend Trip to Portsmouth, NH

Did you know that Havenwood Heritage Heights’ neighboring city, Portsmouth, is the 3rd oldest city in the United States? Settled in 1623, Portsmouth is home to just about 21,000 residents and known for its many great fishing spots, boutique shopping and some of the best food in New Hampshire. If you’re looking for the ideal […]

7 Skilled Nursing Care FAQs

As you begin your search for the perfect retirement community in Concord, NH to fit your needs, you’ll quickly find there are many different types of care available to choose from. Some communities offer very few services to their residents in order to keep them as independent as possible, while others offer a continuum of […]

7 Pet-Friendly Places to Explore
Around Concord, NH

If you’ve ever been lucky enough to be on the receiving end of the love and adoration that a furry friend can offer, then you know life with a pet is great. Pets make great companions, don’t ask for much in return and are ideal for keeping yourself healthy and active as you enter into […]

8 Things to Know About Memory Care

If you are just starting the search for a continuing care retirement community that your loved ones will enjoy, you may find there are a wide variety of terms used to describe the different types of care available to today’s seniors. It is common for families to be confused on what exactly an independent living […]